Health & Fitness Program
The program is designed to expose and teach children the benefits of healthy eating and being physically active.
Children from various community come together to participate
What our Students are Learning
A concise insight into what students are learning on their educational path.
WHAT IS OUR HEALTH & FITNESS INITIATIVE?
Health and fitness is the mental and physical condition of a person being free from illness, more specifically, the ability to perform aspects of sports, occupations and daily activities.
WHY IS IT IMPORTANT?
Being essential, health and fitness improve mental and physical abilities, prevent diseases like obesity and diabetes, and reduce heart disease risk. It also promotes strong muscles and bones, better respiratory and cardiovascular health, self-confidence, stress relief, proper body posture, weight loss, and physical shape.
OUR PROCESS
Annual Kids’ Get Hip and Fit Fair brings youth from Miami and Broward County together to engage in healthy eating demonstrations, fitness activities. This event promotes healthy eating, exercise and preventive care for youth and families.Health service organizations and retailers provides screenings, information, and demonstrations about living a healthy and fit lifestyle. The Get Hip and Fit Education is a in and out of school program initiative to assist students and families in making healthy food choices by supporting school nutrition policies, increasing opportunities for nutritional knowledge that focus on physical improvements and allow students to have access to healthy food and fitness activities. In this program, youth learn the following: How to grow hydroponic Specialty crops, fitness activities, nutrition and how it correlates with in school nutrition mandates and out of school habits.
PROGRAM
Annual Kids Get Hip & Fit Fair, Hydroponics and aeroponics.
OUR GALLERY
